MINDFULNESS & MEDITATION

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For Women

Female Friends

WORKSHOPS

&

COACHING

Group and individual

Self Awareness (Mind, body, Spirt)

Self Love

Self Confidence

Personal Development

Life Purpose

Boundaries

Goal Setting

Mindfulness/Meditation

Beliefs

and more...

At The "I AM" Development, we take on a more wholesome approach to working with women.  We integrate the workings of the spirit, mind and body to bring awareness.  This offers more harmonious results.  Our goals is to empower women to know their strength/power, worth and as they enjoy the journey of life and evolve into their best selves.

Once awareness is brought to something, it offers the opportunity to influence and change it.  Women come to us for varied reasons.  Some include looking for their life's purpose, thinking that they are in crisis, needing to reach an immediate goal, among many other personal reasons.  The "I AM" Development offers a safe, nurturing environment to foster their growth.

Many women leave feeling in more control of their lives, more confident, knowing their value and worth, having and achieving personal goals and living a more conscious and fulfilled life.  

Feel free to reach us for a complementary first session.